Wholesome Origins Pure Lyc-O-Mato doesn’t deliver the best lycopene dosage, at only 15 mg for each capsule, nonetheless it does supply lycopene alongside plenty of another biologically Energetic compounds you’ll discover in tomatoes, like vitamin A, vitamin E, and quite a few phytonutrients that support the operate of lycopene.
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Researchers discovered a sample concerning substantial use of tomato-made up of foods along with a lessened risk of cardiovascular disease.
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Meaning that your physique suppliers it and absorbs it superior once you supply it along with some Body fat. In line with Dr. Edward Giovannucci, a nutritional epidemiology researcher at Harvard University’s University of Public Wellbeing, lycopene ought to be eaten alongside fats or oils if eaten in foodstuff (2).
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